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Have you found your anxious thoughts?

Have you found your anxious thoughts?

Investigating place, anxiety, and embodiment

Lisa Colón DeLay | SparkMyMuse's avatar
Lisa Colón DeLay | SparkMyMuse
Oct 30, 2023
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Have you found your anxious thoughts?
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Greetings!

I was asked recently about “centering down” a practice associated with meditation or prayer that helps us with distracting thoughts or anxiety. It helps us “practice the Presence” as it wer…

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